O.k. guys I came across this page that was titled
It blew me away because out of the Six I am total guilty of 5 of these.
This scared me!
1.Focusing on Your Inner Monologue Instead of the Dialogue in Front of You
2.Double-tasking While You Chat
3.Cutting People off Mid-Sentence
4.Fishing for Compliments
5.Throwing off Compliments with Self-Effacing Remarks
6.Seeking Attention by Complaining About Your Life
Number 4 is the only one that I dont do ...which I dont understand that
one if you have number 5 .... I am always putting myself down all the time
I couldnt imagine fishing for someone to say something nice to me because
then I would have to blow whatever they said nice about me out of the water .
I know that my real mother giving me up to someone else is the reason I have
incorporated these habits and thats great that you spent an hour telling me I
need to quit these habits ...is there a list anywhere of "how" You quit doing
these things to yourself when they are old deep rooted habits...what is the
blueprint on undoing these self destroying habits?